Meditations

Meditation on Sound

Date: 04-12-2021

Contribution Fee: 66 BDT

Everything in nature has its own sound and rhythm. The sound of leaves in a passing breeze, the chirping of birds or simply the flowing stream. Listening to natural sounds, we effortlessly fall into silence, into a natural meditative state.

During the two days session, we will experience the transforming and healing benefits of the alchemy of sound through active meditations.

Active meditations are the perfect synergy of meditation and physical activity that are tailor made for the modern individuals. The techniques incorporate making sounds and vibration, physical movements and specifically designed music that effortlessly moves us from the mind to the heart, helps us enter a relaxed state of awareness, experience our inner silence and to be in tune with our body-mind.

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